We can perceive things because we are part of the tangible world in which we live and also see, feel, and experience. You may relate to this uniqueness as perceiving the world itself through oneself.

When you care and respond to the call of your soul, you’ll express yourself. You’ll also observe and connect with it. What’s more, you will consciously experience life and watch, or monitor, your reactions that take place in the deep recesses of your inner being. You’ll glow with harmony. This represents your soul’s code.

When we savour every part of this present-moment, and make it the purpose of our life, we also begin to look at everything with profound wisdom.

When you recognise, at your core, the most apparent, or even the most abstract of thoughts, you tap into the heart of your conscious and sensuous life — your body and also your mind. Not otherwise.

Nature “grounds” us all to our roots. Just think of it. A walk through a tree-lined avenue, a rejuvenating massage with herbal oils, or meditation sessions for your mind, body, and soul — to beat life’s stresses and hassles.

“Everything factual is already theory.” This holds good for the emergence of the Photon Age and the era of the hologram in their all?new avatars.

You are calm when you understand your own feelings… All of us can achieve such a state without being Zen masters by accepting others, their sensitivities and sensibilities.

Let’s welcome yet another Happy [and, also Safe] New Year…

My four new natural health and well-being books are keyed to contemporary research and dissemination of dependable information for everyone concerned about their health… The four user-friendly titles fill a void — more so, at a time, when many GPs just don’t think outside the box — especially in areas such as natural health, where the body knows best to heal itself from the inside-out.

Nobody is exempt from stress. Stress is a fact of life. So, also our ability to deal with stress.